Seminars, Workshop, and Class Information
Subtitle
Adult Interval Classes
Hammer Swings
| « Back to Album | Photo 34 of 65 | Previous | Next |
Dig deep and swing the sledgehammer aggressively into the tire. Good shocker exercise for the entire body. Engages every muscle from the neck to the toes.
Get primitive with this drill!
| Posted on July 5, 2012 | Full Size| |
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
Oops!
Oops, you forgot something.