Seminars, Workshop, and Class Information

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Gladiator Spartan Training

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Battle Rope
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Give it all you Got!
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Pushup time!
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Spider Man Crawls
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Rope Climb
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Power Runs with Weights
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Speed Skip w/Kinetic Bands
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Tire Toss
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On the fence climb
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Weighted Shuffles Uphill
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Pushups with Forward Jumps Uphill
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Hammer Slams
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Power Runs
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tire tossing
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Hip Throw
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Partner pull Bent over rows
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Hip Throws
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Beer Keg Deadlift with Cleans
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Lunge Twist Stretch
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Rope Climb
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1 - 22 of 22 Photos
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