Seminars, Workshop, and Class Information

Subtitle

Adult Interval Classes

Series of photo's illustrating the types of training drills performed at IST facility.
« Back to Gallery 65 Photos
1 legged Hip Thrust
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Resistance Jumps
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One Legged D-lifts
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2 kettlebell squats
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Weighted V-ups
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61 - 65 of 65 Photos
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