Seminars, Workshop, and Class Information

Subtitle

Calendar

Mon. 5/4 All day 12pm level 3 Interval Class

Emphasis on core and midsectipn training.

Tue. 5/5 All day 9:15am private session


All day 5:00pm thirty minute private session

youth training

Wed. 5/6 All day no 12pm class today

weightlifting

All day 6:30 Level 1 Interval Class


Thu. 5/7 All day Boxing/Strength Classes

boxing-weightlifting

9:00 PM 5pm private session


Fri. 5/8 All day 7:30pm private session


Sat. 5/9 All day same as previous saturday


Mon. 5/11 All day same as previous monday


Tue. 5/12 9:00 PM same as previous tuesday


Wed. 5/13 All day 6:30 Level 1 Interval Class


All day 12pm level 3 Interval Class

weightlifting

Thu. 5/14 All day same as previous thursday


Fri. 5/15 9:00 PM same as previous friday


Sat. 5/16 All day same as previous saturday


Mon. 5/18 All day same as previous monday


Tue. 5/19 9:00 PM same as previous tuesday


Wed. 5/20 All day same as previous wednesday


Thu. 5/21 All day same as previous thursday


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