| Date | Time | Event |
|---|---|---|
| Wed. 2/1 | All day |
6pm speed and agility training
middle ages 4th-7th grade |
| All day |
9am kick boxing
low level impact with high interval circuitson bags. | |
| Thu. 2/2 | All day |
6pm interval training
speed, agility, and strength training circuits |
| All day |
8:30a interval class
low-medium circuit training | |
| All day |
6am interval class
high intense interval training! | |
| All day | 5pm private session | |
| All day | 7pm softball speed/agility training | |
| Sat. 2/4 | All day |
9am kick boxing
high intense warrior style training. |
| Mon. 2/6 | All day |
8:30 ab's/core training class
|
| All day | 7pm, 8th grade softball speed and agility training | |
| All day |
6pm middle school speed and agility
speed and agility drills | |
| All day | 9:30 private training only | |
| Tue. 2/7 | All day | 8:30 interval training |
| All day |
6pm interval training
speed, strength, and agility circuits | |
| All day |
6am interval class
high intense circuit training! | |
| All day | 5pm private session | |
| Wed. 2/8 | All day | 6p middle school speed and agility class |
| Thu. 2/9 | All day | same schedule as last thursday |
| Mon. 2/13 | All day | same schedul as last monday |
| Tue. 2/14 | All day | same as last tuesday's schedule |