| Date | Time | Event |
|---|---|---|
| Sat. 5/14 | 2:00 PM | Strength Speed Agility Workshop for Club and Youth League Coaches Innovative Sports Training will present a Coaches workshop on Saturday May 14th. All Coaches in attendance will learn the following topics related to strength and conditioning: • Strength drills to improve your athlete’s vertical leap. ... more |
| Mon. 5/30 | 10:00 PM |
Memorial Day
No classes. |
| Tue. 5/31 | 10:00 PM |
Business Day off
No classes today . Attending a business function. |
| Wed. 6/1 | 10:00 PM |
Wednesday Classes
Kick boxing starts at 7am |
| Thu. 6/2 | 10:00 PM |
Thursday Classes
Regular Schedule for Morning and Evening Classes. |
| Fri. 6/3 | 10:00 PM |
Friday Classes
Classes by appointment only. |
| Sat. 6/4 | 10:00 PM |
Saturday Classes
Appointment only |
| Mon. 6/6 | 10:00 PM |
Summer Monday Classes
7:30am Sports Performance class (5th graders) 8:30am Core and Ab's Class 9:30am Sports Performance Class (6th graders) 10:30am Small Group Sports Performance Class (11-16 year old age group) 6:15pm Kickboxing |
| Tue. 6/7 | 10:00 PM |
Summer Tuesday Classes
6am Interval Training 8:30am Interval Training 9:30am Private Session 5:00pm Sports Performance Class (6th graders) 6:00pm Interval Class
|
| Wed. 6/8 | 10:00 PM |
Summer Wednesday Classes
7am Kickboxing 8am Private Session Class (tentative) 10:00am Small Group Sports Performance Class (tentative) 12pm Private Session 6:30pm Butts-Guts-Arms |
| Thu. 6/9 | 10:00 PM |
Thursday Summer Classes
6am Interval Training 7:30am Sports Performance Class (5th graders) 8:30am Interval Training 9:30am Sports Performance Class (6th graders) 5:00pm Sports Performance Class (6th graders) 6:00pm Interval Training |
| Fri. 6/10 | 10:00 PM |
Friday Summer Classes
Appointment Only |
| Sat. 6/11 | 10:00 PM |
Saturday Summer Classes
Appointment only |
| Mon. 6/13 | 10:00 PM |
Monday Classes
Normal Schedule |
| Tue. 6/14 | 10:00 PM |
Tuesday Classes
Normal Classes |
| Wed. 6/15 | 10:00 PM |
Wednesday Classes
Normal Classes |
| Thu. 6/16 | 10:00 PM |
Thursday Summer Classes
Normal Schedule |
| Mon. 6/20 | 10:00 PM |
Monday Classes
Normal Schedule |
| Tue. 6/21 | 10:00 PM |
Tuesday Classes
Normal Schedule |
| Wed. 6/22 | 10:00 PM |
Wednesday Classes
Normal Schedule |